Kids Yoga in Day Care

Since 2010, there has been alarming rates of childhood obesity. Among lifestyle changes, such as fast food, over-scheduled kids, two working parents, and the advancements of increased technology; Yoga Poses 4 Kids addresses the negative of effect of inactivity of our preschoolers and overall lifestyle of today's kids. Furthermore, with the increase of both parents or caregivers working outside the home, the necessities of pre-schools and day care facilities has increased dramatically! Therefore, there is a rise in implementing extra curricular activities or "enrichment programs", to give our kids and extra edge in learning, growing, and developing healthy lifestyle habits at an early age!

Back in the day, parents had Gym class! Today's kids have second language programs, computer classes, karate, and Kids Yoga!

Day Care facilities, including those in Palm Beach County, have embraced adding these classes to the curriculum to aid in the fight of childhood obesity, and mind body health education at an early age. Due to a long adult workday, some children are attending day care from 8 am to 6 pm at night.

The Printable Online Kids Yoga Courses from Yoga Poses 4 Kids can be utilized to decrease the stress in a child's over scheduled life. The class can give them tools at an early age, ie. 5 or 6 years, to "calm themselves". I have built in self-esteem exercises, breathing techniques, and kids yoga poses with visualizations to promote relaxation.

On the flip side, Yoga Poses 4 Kids can be active, elevating the heart rate, and using major and minor muscle groups, such has more challenging partner poses, games, fun formations to do as a class, such as; lie down on the floor with six friends, holding hands and making a star formation, while singing "Twinkle little star"! Just adding plain kids yoga "fun" to enhance a child's day at his/her home, school or day care center.

Many care giver's and parent's have given me such positive feedback about their children coming home on a Kids yoga day. An actual quote from one of my students to their parents:"Mommy, let me show you how to belly breathe." and "Dad, do you know what a positive affirmation is'?" This is coming from their five year old!

These types of quotes are very pleasing to parents and guardians that are spending money to get quality care for their special child!

Day care and Preschool owners/providers can Save money and time by purchasing the Online Kids Yoga Courses from Yoga Poses 4 Kids to educate their current, teachers and child care assistants.

Just purchase on-line and print out the kids poses, read, and Teach! The course can be read in 30 minutes, the jungle theme class can be read in 15 minutes and ready to conduct with each age group in the center! One purchase of the course can be used to educate all the caregivers in the pre-school or day care center.

Moreover, the instructor can use the different aspects of the course throughout the day. For example, add the Kids yoga "frozen yoga game" to out door play, or read a visualization in "rest pose" before nap or quiet time.

Day care providers can teach kids yoga in their own classrooms or activity area such as "circle time". Remember "a picture is worth a thousand words". Yoga Poses 4 Kids picture poses are real kids from real preschools and day care centers. Keep them handy for a "picture reference" and enjoy kids yoga with our beautiful kids!

We welcome all to download our courses, especially if you live in South Florida areas such as West Palm Beach, Jupiter, Palm Beach Gardens, Tequesta, Stuart, Hobe Sound and all Palm Beach and Treasure Coast regions. Download our printable online courses and start today!